With the proliferation of natural health products, hemp oil and CBD oil have become common parlance. Many people think that these are just two names of the same product. However, it is a little different in their sources, compositions, and uses-for Hemp oil vs cbd oil extract-from the Cannabis sativa plant.
Having trouble deciding which one to pick? So are many people. This article clears up any confusion, so that you will know what is in the bottle – and what is not.
Same Plant, Different Parts
First of all, both oils come from the cannabis plant, but they differ in the plant parts that are used.
Hemp oil vs cbd oil is also called hemp seed oil. It is obtained by cold pressing the seeds of the hemp plant.
Hence, although they share the same plant origin, they are devoid of the very same ingredients.
What’s in It? Let’s Compare
Hemp Oil: Nutrient-Rich but No Cannabinoids
Hemp Oil vs cbd oil does not contain CBD or THC.
Omega-3 and Omega-6 fatty acids
Vitamins, such as E and B
Minerals like magnesium and iron
Thus, containing no cannabinoids, hemp oil vs cbd oil will not interfere with your endocannabinoid system.
CBD Oil: Cannabinoid Content is Key
Anxiety reduction
Chronic pain management
Helping with sleep disorders
Facilitating neurological support
Some oils may carry minute amounts of THC (less than 0.3% in legal products), but not in quantities sufficient to provide any intoxication.
The uses of hemp oil vs cbd oil are quite distinct.
Hemp Oil: A Superfood and Skin Enhancer
Hemp oil:
in cooking (similar to olive oil)
for pujaried salad dressings
as a component of skincare
hair treatments
CBD Oil: Therapeutic Supplement
The mainly health-and-therapeutic uses of CBD oils are usually:
Under-the-tongue applications (sublingual)
Adding to food or beverages
Ingesting by capsule or gummy
Most persons use it on contemplative bases to alleviate anxiety or inflammation.
Regarding Legal Status
This should be a juicy part. Hemp oils are legal almost worldwide because they don’t contain any CBD or THC.
Legalities of CBD oils depend on your location. In the U.S., hemp-derived CBD (containing less than 0.3% THC) is considered legal on a federal level. Some states, however, enforce these rules more rigorously.
Always check marijuana laws in your state before buying CBD oil.
Side Effects and Safety
Both oils may generally be considered safe when used properly.
Hemp oil vs cbd oil has very few side effects but may cause slight digestive problems if taken in heavy doses.
CBD oil, on the other hand, may cause drowsiness, dry mouth, or lightheadedness for some people. It also interacts with a few medications, so if you happen to be on prescription, please discuss this with your doctor.
Which is More Appropriate for You?
It is all a matter of what you want.
If you want something for nutritional value or skincare issues, hemp oil vs cbd oil will be your pick.
If your concerns are anxiety, pain, or even sleepiness, CBD should provide some relief.
In other words, hemp oil is a food-grade supplement, whereas CBD oil is mostly considered a remedy.
Final Thoughts
While these two may have a similar look on store shelves, hemp oil vs cbd oil are very much different. Their components, benefits, and application diverge quite substantially.
Knowing the difference makes it easy to go with a smart choice-whether you are out for skin nourishment, a diet supplement, or a natural relief for your stress, or pain.
So next time you go shopping for a wellness product, flip it over. Know what you are buying. And choose an oil that best suits your health goal.
